The 90-Day Worry Time Anxiety Journal & Coloring Book - Softcover Book - Printed Books
Suffering from Anxiety can be a debilating problem. The 90-Day Worry Time Anxiety Journal & Coloring Book will help you understand your anxiety. You can track your triggers, symptoms, learn coping methods with coloring, and more!
Your Journal offers:
- Helpful tips to reduce anxiety
- Understanding your anxiety
- Daily goals, Triggers, Symptoms, and a Mood Tracker
- Soothing Coloring Pages
- 8x10" 151 pages
- Glossy Cover
Getting this journal is your first step to controlling your worry time and anxiety. Don't Wait!